CMWL 3230 - Exercise Leadership

(3 Lecture Hours 0 Lab Hours 3 Credit Hours)

Admission to Health and Community Wellness (CMWL)
This undergraduate course provides students with leadership skills and experience that directly apply to fitness programs. Topics include current trends in group exercise formats, exercise program design and implementation, methods of intensity monitoring, exercise risk factors, safety issues as they relate to proper alignment and technique, evaluation of existing programs and basic business practices, professional certifications and educational organizations in group fitness instruction.